Online Training

Package 1

Price: $400 month

Price: $1000 for 3 months (paid in full)

Includes

  1. Personalized workout plan up to 5 days a week

  2. Nutrition guidance (macro and calorie estimates)

  3. Unlimited support

  4. Exercise video guidance

  5. Facebook support group

  6. Videocall once a week

+Precise Nutrition Plan

We work with you to understand foods that you love and meals you are able to eat in a day. We then produce a meal plan based on the foods you give us. We do all the math for you aligning your nutrition and workouts to get you to your goal as quick as possible!

Price: Additional $100 a month

RECEIVE 10% OFF WHEN YOU REFER SOMEONE AND THEY JOIN SmoothGainz!